Counseling Services

I believe everyone needs to have a safe and healthy place to explore their feelings and thoughts to develop self-awareness and have a positive outcome in their life. My sessions are nurturing and will provide feedback and goal setting for clients. Incorporating art therapy in the session would benefit all clients, including adults to visually see how their thoughts can be improved. Also included in sessions are working on improving cognitive thoughts and making active goals to improve your life. I believe everyone can have a goal that can bring them happiness. Having art therapy as a treatments is optional.

Counseling at Zen Art provides services to adults and adolescents that are for grief, anxiety, depression, life decisions, school stress, relationships and stress management.

The treatments provided are through individual counseling, art as therapy, cognitive behavior therapy and mindfulness techniques.

Currently self-pay only, see pricing tab for more information.

Services provided are only individual counseling.

Services are online only at this time.

You can find my profile under psychology today.

Psychology Today